Good questions
Frequently Asked Questions
Everything you might want to know before you get matched. Still have a question? WhatsApp us any time.
Can I choose between a male and female personal trainer?
Yes. You can definitely choose the gender of the personal trainer you are comfortable with. It is the top request from our female and pre or post natal clients.
What is the maximum size of each training session?
Your goal is our priority, so our training sessions are on a one to one basis to provide the focus required. If you have a friend or family member keen to join you, let us know and we can arrange small group training at a special small group price.
What do I need to bring for my coaching lesson?
Any comfortable sports attire, a towel and a bottle of water.
Where do you normally conduct your training?
Our personal trainers can conduct sessions at public gyms, your private condo gym or the nearby park or beach.
How long will it take to achieve my desired goal?
Everyone is an individual with different ability. As long as your training is consistent and you follow our advice on the recommended diet and rest, you will see results in one to two months.
I have a medical condition, am I suitable for physical training?
We highly recommend you seek your doctor's opinion first, as your safety is our top priority.
What if I am not able to attend a particular training session?
To be fair to the personal trainers, you are required to inform your trainer at least one day in advance before the scheduled session to postpone your training.
What is the difference between peak and non peak hour sessions?
Our peak hours are 5am to 10am and 6pm to 10pm. Due to the high demand for our trainers during these hours, peak hour charges are slightly higher than non peak hours.
I could not find my answer here
Please email your questions to support@personaltrainersolutions.net, or call and WhatsApp us at 8751 0501.
Tell us your goal. Meet your trainer this week.
Thirty seconds now, best match trainers on your WhatsApp within 24 hours. No free trial gimmicks, no hard sell.